BCAAs and Muscle Growth: Complete Sense, or Nonsense?

Are you a rodent? If not, BCAA supplementation may not help you. Please, let me explain.

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What You Need to Know About Disordered Eating in Sport

Eating disorders are considerably more prevalent in the athletic community than in the general population [1]. This makes the identification of athletes with eating disorders, and those at risk for developing eating disorders, particularly important.

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