Want Your Athletes to Stay Hydrated? Encourage Them to Drink More

DrinkThe reference article can be viewed here.

Believe it and Reap the Benefits: Placebo Injections Improve Running Performance

Placebo“All it takes is faith and trust” – Peter Pan

The reference article can be found here.

Find out which of your peers knows the most about sports nutrition

Do you know what you need, nutritionally, to reach your athletic potential? According to research, probably not.

Continue reading “Find out which of your peers knows the most about sports nutrition”