This Golden Spice Improves Multiple Facets of Human Health and Athletic Performance

The referenced article can be viewed here.

Caffeine Improves Performance in Combat Athletes

The referenced article can be viewed here.

Pre-game Caffeine Increases In-game Physicality and Performance in Elite Basketball Players

The referenced article can be viewed here.

What the Current Research Says About Which Supplements Actually Enhance Athletic Performance

The referenced article can be viewed here.

8 Things that Researchers Should Consider when Designing a Study Investigating Supplements and Athletic Performance

The referenced article can be viewed here.

Common Motivators for Supplement Use in High-Performance Athletes

The referenced article can be viewed here.

Caffeine and Genes: A Tree Using Your Genes for Individualized Pre-exercise Caffeine Recommendations

The referenced article can be viewed here.

Caffeine Content of Popular Beverages and Supplements

Check out our other graphics showing the caffeine content in different types of:
Coffee
Tea
Pre-workout Supplements
Energy Drinks
Soft Drinks

The data used for the caffeine contents in this chart comes from caffeine informer.

Repeated-Sprint Training with Low-Oxygen Availability (Hypoxia) Improves Sea-Level Performance

The reference article can be viewed here.

3 Key Micronutrients for Athletes

The reference article can be viewed here.

Cherry Juice Supplementation in Athletes: The Benefits and Potential Drawbacks

The reference article can be viewed here.

Beta-Alanine: How it Works, Improves Performance, and Evidence-Based Supplementation Recommendations

The reference article can be viewed here.

Vitamin D Supplementation Decision Tree

The reference article can be viewed here.

Iron Deficiency in Female Athletes: An All-Too-Common Problem That Decreases Performance and Health

The reference article can be viewed here.

Believe it and Reap the Benefits: Placebo Injections Improve Running Performance

“All it takes is faith and trust” – Peter Pan

The reference article can be found here.

Fish Oil Supplementation and Cardiovascular Disease (CVD) Prevention: Does it Work?

The reference article can be viewed here.

Caffeine Content in Popular Energy Drinks

Check out our other graphics showing the caffeine content in different types of:

Coffee

Pre-workout Supplements

Tea

Soft Drinks

The data used for the caffeine contents in this chart comes from caffeine informer.

Caffeine Content in Popular Sodas and Soft Drinks

Check out our other graphics showing the caffeine content in different types of:

Coffee

Pre-workout Supplements

Tea

Energy Drinks

The data used for the caffeine contents in this chart comes from caffeine informer.

Caffeine Content in Popular Pre-Workout Supplements

Check out our other graphics showing the caffeine content in different types of:

Coffee

Tea

Energy Drinks

Soft Drinks

Caffeine Content in Popular Teas

Check out our other graphics showing the caffeine content in different types of:

Coffee

Pre-workout Supplements

Energy Drinks

Soft Drinks

The data used for the caffeine contents in this chart comes from caffeine informer.