Anterior Cruciate Ligament (ACL) Tears in the NFL: Beware of the Pre-Season, the Most Dangerous Time of Year

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Prior Night’s Sleep and Training Load Impact Perceived Well-Being the Next Day in Young Athletes

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Training Load and Heart Rate Variability Associated with Overuse Injury in CrossFit Athletes

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Is the Athlete Recovered and Ready to Train Today? The Answer Depends on Who You Ask

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Get Fit or Increase Your Chances of Getting Hurt: It’s Your Choice

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Rest is not a Weapon, it’s a Shield: Can Adequate Rest Protect Professional Soccer Players from Muscle Injuries?

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A Simple Way to Decrease Injury Risk and Improve Performance

Injury and illness can wreak havoc on the body, both physically and mentally. We review how simple monitoring and preparation strategies can reduce time spent on the sidelines.

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