What You Need to Know About Disordered Eating in Sport

Eating disorders are considerably more prevalent in the athletic community than in the general population [1]. This makes the identification of athletes with eating disorders, and those at risk for developing eating disorders, particularly important.

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7 Coaching Tips to Improve Coach-Athlete Relationships

The referenced article can be viewed here.

Early Sport Specialization Part 4: 5 Strategies to Prevent Athlete Burnout

Athlete burnout from sport is becoming more prevalent alongside the increasing trend of early sport specialization in youth athletes. In this article, I offer 5 simple strategies to prevent athlete burnout.

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Is the Athlete Recovered and Ready to Train Today? The Answer Depends on Who You Ask

The referenced article can be viewed here.

Want Your Athletes to Stay Hydrated? Encourage Them to Drink More

The reference article can be viewed here.