Athlete self-report measures (ASRM) can be a relatively simple and inexpensive means for determining an athlete’s training load and his or her subsequent responses to that training . In fact, using ASRM, such as wellness questionnaires, is the most common method for monitoring athlete fatigue and recovery in high performance sport in New Zealand and Australia . And for good reason, as we will soon discover.Continue reading “Everything You Need to Know About Using Wellness Questionnaires in Sport”
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Eating disorders are considerably more prevalent in the athletic community than in the general population . This makes the identification of athletes with eating disorders, and those at risk for developing eating disorders, particularly important.Read more